I intend to use this blog as a platform to share my story and be the resource I was searching for during my own diagnosis. I hope that my posts will be relatable to those also on the spectrum and provide neurotypicals with an inside eye on life with Autism.
"Those on the Autistic Spectrum are more likely to experience mental health problems, yet are less likely to receive beneficial treatment." Obsessive Compulsive Disorder (OCD) A coping method for a lot of people on the Autistic Spectrum is 'being in control'. Control methods such as planning and routines can help those on the spectrum feel …
During the Coronavirus pandemic you may have noticed some big changes in the way in which supermarkets are operating. A supermarket can be a stressful place for somebody on the spectrum when they are operating normally. See my previous blog post about this subject by clicking here. Imagine building yourself up to go and complete …
Continue reading The National Autistic Society’s open letter to Supermarket CEOs
Coronavirus. A word, which for me, has bought with it confusion, anxiety and uncertainty. As someone who copes by living via a routine the last week for me has been very difficult to process. I'm certain that I am one of many on the spectrum who are struggling to stay calm. I thought I would …
As I mentioned in my previous blog I have recently spent three weeks travelling Thailand over the Christmas period. I can honestly say it was the best experience of my life. Leading up to the date of departure I was extremely anxious. I had never been away from my family for that long before and …
I recently travelled to Thailand to explore the country for three weeks over the Christmas period. Three weeks is the longest time I have been away from home and in a setting outside of my usual routine. I knew I was pushing my limits so I wanted to take every opportunity to make my trip …
You don't seem Autistic? 